There's no big mega-conglomerate corporate machine behind this site. Nope, it's just me with my dad bod. I live in Denver with my family and do software development for my day job.

Enough about me. Let's talk about why I started this.
I love fitness like Kanye loves Kanye.
I spend too much time on the fitness 'gram and realized there's a need for something like this website and email list. I saw that there are a ton of personal trainers on Instagram and a ton of people trying to get fit and trying to use the Internet to figure out how to get fit.
I figured there's got to be a better way to connect the two sides?

Personal trainers and fitness instructors have always told me that one of the reasons their line of work is because they want to help people.

People trying to get fit have always told me there's so much choice on Instagram. When you have 60 personal trainers in your feed showing you their workout, how do you choose which one to go with? It's shiny object syndrome!

So why not have an email list where each day one fitness professional gets to share their favorite workout with you and it gets sent right to your inbox?
The fitness professional gets exclusive focus from thousands of people. Thousands of people get a free workout every day.
It's a win-win situation!

Shoot me an email below if you have any other questions.

P.S. I won't ever sell your email address.